Causes of gas in stomach

There are a many causes of gas in stomach but we will explain you some foods and medicine so you take these foods and medicine and surely you can reduce your gas in stomach.

  • Include cloves in your diet
  • You must exercise 30 minutes every day
  • Do not stand or sleep after eating
  • Medicine like duphalac lilac contain lactase ingradient can decrease you gas
  • Take apple cider vinegar for 1 month but only in small amount
  • Remember apple cider vinegar can reduce your potassium
  • Take potassium chloride that will help for digestion
  • Include black pepper in your foods
  • Eat foods with less salt
  • Decrease the use of red pepper
  • You must eat iron tablet